If you're bored of ordinary 5ks, this is your chance to go crazy and have a great time. There are tons of great races out there, and many ones that are unique and local to your area. All you have to do is start looking, and you're sure to find some fabulous 5ks to try your hand at.

While we can't stop tragedy from happening, or prevent all of lifes hard knocks, how we interact with others makes a powerful difference in their lives.

The novelty of goat yoga has made this class a hit, and now goat yoga is becoming available in farms and petting zoos all around the world.

Right now, Americans spend 87% of their time indoors, and another 6% of their time in vehicles. That's a lot of time indoors, away from sunlight, fresh air, and bird sounds. In terms of human evolution, spending so little time outdoors has been happening for just a fraction of a second.

Getting kids to clean up is a nightmare, but there's a method of cleaning that really helps—the mountain method. The mountain method helps kids focus to get things clean without parent help.

Instead of trying to make everything absolutely perfect, just aim for good enough. Not only is it actually good enough for everyone involved, but it will be a whole lot stressful, and you'll get a boost from it—making decisions, even bad ones, make us feel better than not making a decision at all.

Late nights and sleep deprivation are a part of newborns, but understanding why baby's cry at night and how to help them get to sleep can make a more restful experience for everyon

Dieting is not the answer, but if we pay attention to our bodies and eat right, we can maintain a healthy weight that is right for us.

Parenting is messy. You'll make mistakes, and so will your kids.

Psychologists have found that teens and adults who sleep with stuffed animals experience fewer negative feelings, such as anxiety or loneliness.

If your kid currently doesn't do chores, it isn't too late to start. Young kids can learn by being given plastic cups to splash around in a tub of bubbles (supervised of course) and older kids can start learning the ropes on bigger chores.

Cheap, healthy food isn't the only reason you should consider growing a garden though. Here are 4 reasons to start growing now.

The important thing is to focus on what really matters, and to remember that life is not about how big your TV is or whether you have the fastest internet.

Take an immersive fitness class today, and leave with improved health and a sense of adventure. You never know what you're going to get with these powerful and fun classes, but one thing you can count on is a good workout and something to talk with your friends about at the end of the day.

Whether you are easy going, believe in free ranging children, or have strict rules, how we parent is part of who we are

These four hacks really work, and are backed by neuroscience. The next time you're in one of these dilemmas, try these tricks to regain control.

Opportunity is everywhere. Be ready for it.

Everyone has something that makes a relationship a deal breaker. What those are may be different for every person, but no matter what that one thing may be, there is something that will signal the end for every relationship.

Even if you are getting enough fluids through coffee, tea, or soda, you may not be getting all the benefits of water

Eating well during pregnancy is the best way to help your little one get a good start in life. Help them get all the nutrition they need for a healthy mind and body by eating sensibly through your entire pregnancy.