Too much empathy isn't just part of a disorder, it can also come in the form of compassion fatigue—exhaustion from dealing with the emotions of others in your day to day work

Lifting weights takes guts. You have to be willing to step into a room primarily used by men, and have the courage to begin. When you do however, the benefits can be incredible for your mental health and wellbeing, as well as your overall fitness.

The next time your little one demands a toy or treat, do him a favor and tell him no.

If all you can think about is a problem you are trying to overcome in your day-to-day life, taking a day off to address it can not only make you feel better, but also improve the quality of your work as well.

For most of us, falling in love is easy. We can see ourselves marrying someone, having kids with them, and growing old together.

Try this simple recipe for this tasty southern drink.

If you love coffee, there's no reason to stop drinking it, and every reason to pour yourself another cup.

You probably haven't been on a trampoline since you were a kid, but if you've been looking for a new way to workout that will both get you sweaty and put a smile on your face, give a trampoline workout a try. Check your local gym for a trampoline class, also sometimes referred to as a “Rebound” class.

If your kid is like most children, they'd prefer to live on a diet purely consisting of chicken nuggets and kraft macaroni and cheese. Throw in something that's green and healthy, and they act like you're poisoning them.

While in previous generations you might have been able to get away with simply speaking your native language, now the chances are greater than ever that you'll need to communicate with others of a different language.

Fitness fanatic and working mom, Arlene Torres, shares her top fitness tips.

Slowing down and enjoying where you are in life is extremely important. If you keep rushing from one milestone to another, you'll quickly find you've waited your whole life away.

Maintaining a good relationship doesn't mean never arguing, it simply means learning how to fight fair.

Kids who are never exposed to germs develop a hyper sensitive immune system, which is shown by allergies and other health problems. Kids who receive germs have stronger immune systems.

Moving on is difficult, but with the right attitude you can find love again. Take all the time you need, be present in the moment, and live for the future. Love will be waiting there for you.

Some dates feel amazing, others not so much. The first date can fall anywhere on the spectrum, from sweet and romantic to just plain scary.

Too much stuff has a negative effect on our mood, our ability to maintain our homes, and even our stress level. Yet decluttering can be extremely hard.

Being a parent is a rewarding experience, but sometimes you're just trying to survive. Here are 3 parenting hacks that will make you feel like you're doing it right.

Dating with children is more complicated than dating when you're single. Don't let that stop you. You can still find a partner who has enough room in their heart for you and your children.

As shocking as it may seem (yeah, right), avoiding vegetables is normal in children. Be patient, and your kids will eventually come around to eating them—with a little help that is. There's still no magic pill for getting kids to eat their leafy greens, or even a carrot or two, but these three tips will help.