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Better than Butter

Better than Butter

If you are thinking about losing weight or promoting the health of your heart, then it is better to consider using a fat-free butter substitute.  Butter contains saturated fat, fatty acids and other types of fat including phospholipids and cholesterol. With the high fat content you will be at risk of developing health complications. However, with fat-free butter, you can enjoy the benefits that butter has to bring without the high fat content.

You can get numerous benefits by taking fat-free butter. First and foremost, fat-free butter substitutes tend to reduce or eliminate the amount of fat in your food. You are thus sure of keeping the health condition of your heart in check. In addition to this, you get to avoid the health complications which may develop after taking food with high fat content.

Secondly, a fat-free butter substitute made with canola, olive or any other type of oil is a good way of eliminating animal products from your diet. It thus suites vegetarians since they can make their own recipes without necessarily having to go against their beliefs. In the end, they are able to prepare sumptuous meals which meet the needs of vegetarians.

Finally, fat-free butter substitutes are a good way of saving money when compared to butter. With the correct choice, you are to save some coins while at the same time keeping your health in check. Some of the fat-free butter that you can rely upon include Vegan butter, Half-the-fat butter, Butter sprays and Cocoa butter. All these are available at a pocket friendly price hence you will not miss one that is in line with your budget.

Chill Out With Gazpacho

Chill Out With Gazpacho

Why Macros Matter

Why Macros Matter