The Power of No: Why Saying It More Often Is the Ultimate Act of Self-Respect
We live in a world that glorifies "yes." Yes to extra projects. Yes to social obligations. Yes to favors we don’t have the bandwidth for. We say yes out of guilt, fear of missing out, or the desire to please—until we’re stretched so thin that resentment, exhaustion, and burnout take over.
The Radical Act of Self-Care: Why Taking Time for Yourself Isn’t Selfish—It’s Essential
In a world that glorifies "hustle culture" and wears burnout like a badge of honor, self-care has somehow become a guilty pleasure—a whispered confession rather than a non-negotiable priority. We apologize for taking mental health days, feel shame for saying no to extra commitments, and wear exhaustion as proof of our dedication. But what if we reframed self-care not as indulgence, but as the foundation of a sustainable, joyful life?
Real Talk with Dr. Jessica Trice and Dr. Jennifer Remnes: The Secret to Thriving in Veterinary Medicine Without Doing It All!
Veterinary medicine is a demanding field, but what if the secret to being the best vet you can be is not doing it all? In their new show, Real Talk, Dr. Jessica Trice and Dr. Jennifer Remnes of Vetique Chicago are turning the tables on traditional veterinary success. They're bringing a fresh perspective on how to thrive in this high-pressure industry — and it all starts with compassion for yourself.
Alexis Hudson: From Accounting to Veterinary Medicine—A Journey of Determination, Resilience, and New Beginnings
At 32, Alexis Hudson is already a rising star at the Virginia-Maryland College of Veterinary Medicine—but her path to veterinary school was anything but traditional. With a background in accounting and consulting, Alexis made a bold career change that led her to her true passion: caring for animals. Her story is one of resilience, self-reflection, and embracing new opportunities.
Isla Farrow: Breaking Barriers and Uplifting Future Generations in Veterinary Medicine
Meet Isla Farrow, a rising star in the veterinary world who is determined to make a lasting impact both in her field and the communities she serves. As a DVM candidate at North Carolina State University College of Veterinary Medicine, DEI Co-Chair, SAVMA DEI & Wellness Chair, and SNABV President, Isla’s commitment to diversity, equity, and inclusion (DEI) is at the heart of her veterinary journey.
Is the NAVLE Exam in Need of Updating? Recent Test-Takers Say Yes
professional world. It’s the key to obtaining a license to practice veterinary medicine in North America, and for many, passing this exam is a significant milestone in their career. However, recent feedback from test-takers suggests that the NAVLE may be overdue for an overhaul. A growing number of veterinary students and recent graduates have raised concerns about the exam’s format, content, and overall fairness.