You probably haven't been on a trampoline since you were a kid, but if you've been looking for a new way to workout that will both get you sweaty and put a smile on your face, give a trampoline workout a try. Check your local gym for a trampoline class, also sometimes referred to as a “Rebound” class.

If your kid is like most children, they'd prefer to live on a diet purely consisting of chicken nuggets and kraft macaroni and cheese. Throw in something that's green and healthy, and they act like you're poisoning them.