Essential oils to cut brain fog
Do you need more energy and a clearer head? Here are three awesome essential oils you should try.
Three ways to improve your relationships
Relationships are vital to good health. Keep yours in the best possible shape by giving yourself and the people you love the attention they deserve.
How plastic polution affects us
Those microbeads make the shower gel feel that much more energizing. It’s so inexpensive to buy polyester and it can be put right into the washer, bypassing the dry cleaners. Plastic has found a way into just about every aspect of our lives... but at what cost?
How AVMA officers are elected
While your vote doesn’t count, your voice can still be heard. Learn how you can make a difference this election year.
How sounds can help bust your stress
ASMR stands for autonomous sensory meridian response. That's the name of the tingling feeling you get when you hear a sound that triggers you
The extraordinary benefits of trying new things
This is something that one has to start in toddlerhood. There are many two and three year olds who would happily eat Goldfish and Chicken McNuggets only. Sometimes we parents give in but it isn’t really good for the child.

