Why You Will Love Goat Yoga
The novelty of goat yoga has made this class a hit, and now goat yoga is becoming available in farms and petting zoos all around the world.
The Healing Power of Shinrin-yoku
Right now, Americans spend 87% of their time indoors, and another 6% of their time in vehicles. That's a lot of time indoors, away from sunlight, fresh air, and bird sounds. In terms of human evolution, spending so little time outdoors has been happening for just a fraction of a second.
Why the Mountain Method Works
Getting kids to clean up is a nightmare, but there's a method of cleaning that really helps—the mountain method. The mountain method helps kids focus to get things clean without parent help.
The Science of Happiness
Instead of trying to make everything absolutely perfect, just aim for good enough. Not only is it actually good enough for everyone involved, but it will be a whole lot stressful, and you'll get a boost from it—making decisions, even bad ones, make us feel better than not making a decision at all.
Secrets to a Happy Baby
Late nights and sleep deprivation are a part of newborns, but understanding why baby's cry at night and how to help them get to sleep can make a more restful experience for everyon
Say No to Diets!
Dieting is not the answer, but if we pay attention to our bodies and eat right, we can maintain a healthy weight that is right for us.

