These four hacks really work, and are backed by neuroscience. The next time you're in one of these dilemmas, try these tricks to regain control.

Opportunity is everywhere. Be ready for it.

Everyone has something that makes a relationship a deal breaker. What those are may be different for every person, but no matter what that one thing may be, there is something that will signal the end for every relationship.

Even if you are getting enough fluids through coffee, tea, or soda, you may not be getting all the benefits of water

Eating well during pregnancy is the best way to help your little one get a good start in life. Help them get all the nutrition they need for a healthy mind and body by eating sensibly through your entire pregnancy.

Saying you're sorry alone isn't good enough. Teach your kids how to truly experience apology to benefit them their whole lives.